| Moving Time: |
1:15:14 |
| Distance: |
22.63 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
236 wZ3
2.68 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,189 kcal |
