| Moving Time: |
0:28:31 |
| Distance: |
4.76 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
252 wZ3
2.77 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.88 |
| TSS: |
37 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
48.6 Nm |
| Calories: |
481 kcal |
