| Moving Time: |
1:09:47 |
| Distance: |
13.39 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
734.37 m / 13.50 m |
| Power: |
147 wZ2
2.19 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.58 |
| TSS: |
39 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
687 kcal |