Moving Time: 1:09:47
Distance: 13.39 km
Speed: 11.52 km/h
Ele Gain / Loss: 734.37 m / 13.50 m
Power: 147 wZ2 2.19 w/kg
Max Power: 212 w
Norm. Power: 151 wZ2
Intensity: 0.58
TSS: 39
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.19 w/bpm
Decoupling: -0.6%good
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.3 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution