| Moving Time: |
0:45:39 |
| Distance: |
18.04 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
358.74 m / 358.08 m |
| Power: |
171 wZ3
2.08 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
522 kcal |
