| Moving Time: |
0:23:14 |
| Distance: |
7.57 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
245 wZ4
3.31 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
1.04 |
| TSS: |
42 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
381 kcal |
