| Moving Time: |
1:03:55 |
| Distance: |
17.10 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
186 wZ3
3.58 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
796 kcal |
