| Moving Time: |
1:02:14 |
| Distance: |
31.53 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
384.44 m / 351.78 m |
| Power: |
186 wZ2
2.76 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
141 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
775 kcal |
