Moving Time: 0:50:41
Distance: 40.59 km
Speed: 48.05 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 185 wZ2 2.53 w/kg
Max Power: 499 w
Norm. Power: 206 wZ3
Intensity: 0.75
TSS: 48
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.57 w/bpm
Cadence: 82 rpm
Max Cad: 130 rpm
Pedalling: 91.8% of the ride
Avg Torque: 24.1 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution