Activity – Cape of Good Hope - BigRingVR

Moving Time:	0:52:05
Distance:	19.24 km
Speed:	22.16 km/h
Ele Gain / Loss:	234.22 m / 189.78 m
Power:	122 wZ2 1.63 w/kg
Max Power:	261 w
Norm. Power:	132 wZ2
Intensity:	0.69
TSS:	42
Calories:	425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

233 w

5s

226 w

30s

216 w

1m

161 w

5m

130 w

20m

Power Distribution