Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:39:36
Distance:	19.38 km
Speed:	29.36 km/h
Ele Gain / Loss:	122.82 m / 52.29 m
Power:	181 wZ2 1.97 w/kg
Max Power:	345 w
Norm. Power:	184 wZ2
Intensity:	0.67
TSS:	30
Calories:	480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

331 w

5s

259 w

30s

222 w

1m

198 w

5m

187 w

20m

Power Distribution