Moving Time: 0:55:08
Distance: 25.21 km
Speed: 27.43 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 182 wZ2 2.39 w/kg
Max Power: 372 w
Norm. Power: 210 wZ3
Intensity: 0.79
TSS: 58
Heart Rate: 134 bpm
Max HR: 159 bpm
Efficiency: 1.57 w/bpm
Cadence: 96 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution