| Moving Time: |
1:21:49 |
| Distance: |
32.63 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
192 wZ2
2.37 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,052 kcal |
