| Moving Time: |
1:07:44 |
| Distance: |
31.53 km |
| Speed: |
27.93 km/h |
| Ele Gain / Loss: |
384.41 m / 351.74 m |
| Power: |
186 wZ2
2.19 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
843 kcal |
