| Moving Time: |
0:49:37 |
| Distance: |
22.60 km |
| Speed: |
27.33 km/h |
| Ele Gain / Loss: |
387.56 m / 773.29 m |
| Power: |
184 wZ4
2.56 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
71 |
| Heart Rate: |
129 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
611 kcal |
