Activity – Cape of Good Hope - BigRingVR

Moving Time:	0:50:54
Distance:	19.24 km
Speed:	22.67 km/h
Ele Gain / Loss:	234.23 m / 189.79 m
Power:	130 wZ2 1.73 w/kg
Max Power:	268 w
Norm. Power:	147 wZ3
Intensity:	0.79
TSS:	53
Calories:	443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

261 w

5s

234 w

30s

218 w

1m

165 w

5m

148 w

20m

Power Distribution