Moving Time: 1:39:34
Distance: 31.53 km
Speed: 19.00 km/h
Ele Gain / Loss: 384.49 m / 351.82 m
Power: 95 wZ1 1.22 w/kg
Max Power: 293 w
Norm. Power: 106 wZ1
Intensity: 0.52
TSS: 46
Cadence: 62 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution