| Moving Time: |
1:22:39 |
| Distance: |
48.63 km |
| Speed: |
35.30 km/h |
| Ele Gain / Loss: |
491.11 m / 596.15 m |
| Power: |
266 wZ1
3.55 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
272 wZ1
|
| Intensity: |
0.48 |
| TSS: |
32 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,472 kcal |
