| Moving Time: |
0:42:31 |
| Distance: |
19.24 km |
| Speed: |
27.15 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
153 wZ2
2.5 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.69 |
| TSS: |
34 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.15 w/bpm |
| Calories: |
435 kcal |