| Moving Time: |
1:10:03 |
| Distance: |
35.57 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
480.86 m / 580.32 m |
| Power: |
199 wZ3
3.55 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
933 kcal |
