Moving Time: 1:25:54
Distance: 27.16 km
Speed: 18.97 km/h
Ele Gain / Loss: 1241.33 m / 11.98 m
Power: 234 wZ3 3.55 w/kg
Max Power: 338 w
Norm. Power: 246 wZ3
Intensity: 0.80
TSS: 91
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.80 w/bpm
Decoupling: 3.2%good
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 98.4% of the ride
Avg Torque: 25.0 Nm
Calories: 1,346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution