| Moving Time: |
0:49:26 |
| Distance: |
22.62 km |
| Speed: |
27.45 km/h |
| Ele Gain / Loss: |
372.46 m / 468.99 m |
| Power: |
198 wZ3
2.48 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.85 |
| TSS: |
59 |
| Heart Rate: |
157 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
655 kcal |