| Moving Time: |
1:56:41 |
| Distance: |
19.37 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
157 wZ3
2.01 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
131 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,227 kcal |
