| Moving Time: |
0:40:09 |
| Distance: |
9.60 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
497.80 m / 4.91 m |
| Power: |
197 wZ3
2.7 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.80 |
| TSS: |
43 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
529 kcal |