| Moving Time: |
1:06:18 |
| Distance: |
21.51 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
146 wZ3
1.95 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.5%good
|
| Calories: |
648 kcal |
