| Moving Time: |
1:30:36 |
| Distance: |
19.21 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
954.42 m / 166.08 m |
| Power: |
131 wZ3
2.3 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.81 |
| TSS: |
99 |
| Heart Rate: |
109 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
794 kcal |
