| Moving Time: |
1:12:12 |
| Distance: |
31.53 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
384.46 m / 351.79 m |
| Power: |
153 wZ3
2.34 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
739 kcal |
