| Moving Time: |
1:12:19 |
| Distance: |
17.10 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
224 wZ3
2.91 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,085 kcal |
