| Moving Time: |
2:43:34 |
| Distance: |
36.74 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
1643.36 m / 132.06 m |
| Power: |
155 wZ3
2.32 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
169 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,698 kcal |
