Moving Time: 2:10:11
Distance: 35.97 km
Speed: 16.58 km/h
Ele Gain / Loss: 1001.35 m / 562.51 m
Power: 131 wZ2 1.87 w/kg
Max Power: 305 w
Norm. Power: 139 wZ3
Intensity: 0.79
TSS: 134
Heart Rate: 121 bpm
Max HR: 132 bpm
Efficiency: 1.15 w/bpm
Decoupling: -6.9%good
Cadence: 92 rpm
Max Cad: 102 rpm
Pedalling: 96.4% of the ride
Avg Torque: 14.2 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution