Moving Time: 0:27:52
Distance: 13.76 km
Speed: 29.62 km/h
Ele Gain / Loss: 128.04 m / 384.66 m
Power: 122 wZ2 1.69 w/kg
Max Power: 437 w
Norm. Power: 145 wZ3
Intensity: 0.83
TSS: 32
Heart Rate: 131 bpm
Max HR: 149 bpm
Efficiency: 1.11 w/bpm
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 99.1% of the ride
Avg Torque: 15.9 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution