| Moving Time: |
1:54:04 |
| Distance: |
29.44 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1759.59 m / 0.00 m |
| Power: |
237 wZ2
3.27 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.75 |
| TSS: |
107 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,810 kcal |
