| Moving Time: |
1:19:42 |
| Distance: |
21.92 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
241 wZ4
4.02 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,286 kcal |
