Moving Time: 0:55:09
Distance: 40.59 km
Speed: 44.16 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 122 wZ4 1.63 w/kg
Max Power: 222 w
Norm. Power: 123 wZ4
Intensity: 0.95
TSS: 82
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 0.76 w/bpm
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution