| Moving Time: |
1:30:30 |
| Distance: |
46.74 km |
| Speed: |
30.99 km/h |
| Ele Gain / Loss: |
154.66 m / 642.18 m |
| Power: |
125 wZ3
1.79 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.84 |
| TSS: |
107 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
757 kcal |
