| Moving Time: |
1:23:07 |
| Distance: |
22.63 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
880.21 m / 322.32 m |
| Power: |
170 wZ3
2.52 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
946 kcal |
