Moving Time: 2:26:10
Distance: 33.50 km
Speed: 13.75 km/h
Ele Gain / Loss: 1848.42 m / 27.18 m
Power: 206 wZ2 2.64 w/kg
Max Power: 264 w
Norm. Power: 206 wZ2
Intensity: 0.65
TSS: 104
Heart Rate: 117 bpm
Max HR: 127 bpm
Efficiency: 1.76 w/bpm
Decoupling: 1.8%good
Cadence: 58 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 2,016 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution