| Moving Time: |
1:08:17 |
| Distance: |
35.57 km |
| Speed: |
31.25 km/h |
| Ele Gain / Loss: |
480.87 m / 580.34 m |
| Power: |
253 wZ4
2.88 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,157 kcal |