| Moving Time: |
1:39:48 |
| Distance: |
35.97 km |
| Speed: |
21.63 km/h |
| Ele Gain / Loss: |
1001.36 m / 562.53 m |
| Power: |
218 wZ2
2.53 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.75 |
| TSS: |
94 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,457 kcal |
