| Moving Time: |
1:10:11 |
| Distance: |
39.00 km |
| Speed: |
33.34 km/h |
| Ele Gain / Loss: |
523.41 m / 268.33 m |
| Power: |
307 wZ3
4.09 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
308 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,443 kcal |
