| Moving Time: |
1:09:38 |
| Distance: |
9.80 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
846.34 m / 2.48 m |
| Power: |
194 wZ2
2.28 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
165 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
28.1%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
91.8% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
904 kcal |