| Moving Time: |
1:37:58 |
| Distance: |
35.97 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
1001.34 m / 562.50 m |
| Power: |
213 wZ3
2.86 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.87 |
| TSS: |
122 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
100 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,397 kcal |
