Moving Time: 0:52:50
Distance: 21.51 km
Speed: 24.43 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 231 wZ3 2.63 w/kg
Max Power: 301 w
Norm. Power: 234 wZ3
Intensity: 0.86
TSS: 66
Cadence: 79 rpm
Max Cad: 189 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution