| Moving Time: |
1:25:17 |
| Distance: |
31.53 km |
| Speed: |
22.18 km/h |
| Ele Gain / Loss: |
384.45 m / 351.77 m |
| Power: |
140 wZ2
1.4 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.66 |
| TSS: |
62 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
799 kcal |