| Moving Time: |
0:53:52 |
| Distance: |
21.59 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
208.78 m / 75.86 m |
| Power: |
156 wZ4
1.68 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.96 |
| TSS: |
83 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
562 kcal |
