| Moving Time: |
1:25:36 |
| Distance: |
42.52 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
393.14 m / 374.01 m |
| Power: |
201 wZ3
2.74 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
147 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,152 kcal |