| Moving Time: |
0:52:11 |
| Distance: |
19.24 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
234.24 m / 189.79 m |
| Power: |
115 wZ3
1.47 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
137 wZ4
|
| Intensity: |
0.99 |
| TSS: |
86 |
| Heart Rate: |
110 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
401 kcal |
