| Moving Time: |
1:03:19 |
| Distance: |
29.87 km |
| Speed: |
28.30 km/h |
| Ele Gain / Loss: |
693.40 m / 443.87 m |
| Power: |
256 wZ4
3.56 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,085 kcal |
