Moving Time: 0:51:03
Distance: 17.59 km
Speed: 20.68 km/h
Ele Gain / Loss: 460.53 m / 350.30 m
Power: 174 wZ3 2.32 w/kg
Max Power: 291 w
Norm. Power: 179 wZ3
Intensity: 0.90
TSS: 69
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution