| Moving Time: |
0:44:05 |
| Distance: |
21.25 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
103.73 m / 63.73 m |
| Power: |
154 wZ3
2.48 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.81 |
| TSS: |
49 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
454 kcal |
