| Moving Time: |
1:01:36 |
| Distance: |
16.26 km |
| Speed: |
15.84 km/h |
| Ele Gain / Loss: |
709.76 m / 0.00 m |
| Power: |
202 wZ3
2.66 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
833 kcal |